🌿 Safe and Sound Protocol (SSP) Group Listening with Laura Lockhart, RP. CCHt.

Reconnect with calm, safety, and inner balance through the healing power of sound.

Join Laura Lockhart, Registered Psychotherapist, for a Safe and Sound Protocol (SSP) group listening experience—an evidence-based, polyvagal-informed program designed to gently support nervous system regulation, reduce stress and anxiety, and enhance emotional resilience.

This small, supportive group provides a safe and nurturing environment where participants can experience the benefits of SSP in a community setting. Guided by Laura’s compassionate presence and trauma-focused approach, you’ll explore ways to:

  • Reconnect with a sense of safety in your body

  • Ease symptoms of anxiety, stress, and overwhelm

  • Improve emotional regulation and social engagement

  • Strengthen resilience and inner calm

Laura integrates her background in somatic psychotherapy, trauma work, and nervous system regulation to create a grounded and inclusive space. She is neurodivergent affirming, a 2SLGBTQIA+ ally, and deeply committed to trauma-informed care.

Whether you’re new to the Safe and Sound Protocol or seeking to deepen your healing journey, this group provides a gentle, structured way to tune into your body’s natural capacity for balance and connection.

🕊️ Details:

  • Facilitator: Laura Lockhart, RP. CCHt

  • Format: Small group (limited spots for safety and individualized support)

  • Includes: Orientation session, five listening sessions, access to SSP at home and integration support

  • Location: Online

  • Dates: Tuesdays from 7:00 pm - 8:00 pm, December 9th - January 6th

  • Investment: $350

đź’« Insurance Coverage: Services with Laura Lockhart, Registered Psychotherapist, are often covered under extended health insurance plans that include psychotherapy or mental health services. Please check with your provider to confirm your coverage details prior to registration.

🎧 What You’ll Need to Participate:

To ensure the best possible experience, please have:

A pair of over-the-ear headphones (with any noise-cancelling features turned off)

A safe, private, and quiet space where you can be alone and uninterrupted for the duration of the group sessions

✨ Experience the transformative power of listening to reconnect with yourself and the world around you.

To learn more or register, contact Laura Lockhart, RP. CCHt at lockhartpsychotherapy.com

Young woman relaxing on a couch with eyes closed, wearing headphones.

đź“ž Contact Laura to Book Your Spot:

Reach out to Laura Lockhart, RP at lockhartpsychotherapy@gmail.com or fill out the form below to register or learn more.

Spaces are limited to maintain a supportive and personalized group experience—early registration is encouraged.